Soothing fruit platter

If your stomach feels heavy, if you feel slightly off center — I highly recommend this fruit platter. Have it for lunch, making sure you have a light breakfast and an even lighter dinner. The next day, go back slowly to your normal diet. If you can, have organic eggs for breakfast so that your stomach gently gets back to normal.

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Just mix papaya, banana, dates, mandarine (you can add kiwi and pineapple if at hand), and sprinkle with freshly ground pepper, fresh ginger root, turmeric, lime juice and olive oil. This time I sprinkled it with a few parmigiano shavings for the taste.

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